Mindfulness
What is Mindfulness
Short description
Current thought leaders:
Jon Kabat-Zinn - Creator of the Mindfulness-Based Stress Reduction (MBSR) program and a key figure in bringing mindfulness practices to mainstream medicine and psychology.
Thich Nhat Hanh - A Vietnamese Zen Master, poet, and peace activist who has been influential in promoting mindfulness globally.
Add in list with wikipedia links to some of the current thought leaders:
Books:
All with links
Whitepapers - Make each one a separate text box to move around etc.
Podcasts
Articles
Other
- Podcasts
- Ted Talks
- You Tube
